Sports Massage Therapy
Sports Massage Therapy goes beyond the surface, delving into the depths of soft tissues to promote relaxation, mobility, and pain relief. Employing a range of techniques such as effleurage, kneading, wringing, hacking, and trigger pointing, our therapists use their expertise to address specific issues while fostering a profound sense of well-being.
A sports massage helps treat DOMS by reducing muscles spasm, flushing out waste products and increasing blood flow to an area. Increased blood delivers oxygen and nutrients to an area to assist the repair of any damaged tissues. Sports massages also help to flush out waste products and better cell nutrition. The effects of sports massage adds up to the relief of soreness, stiffness, increased flexibility and less chance for future injury.
The Spectrum of Sports Massage Benefits
Experience the myriad benefits of Sports Massage Therapy that extend to various areas:
- Radiating pain: Alleviating discomfort that radiates through your body, allowing you to move freely and comfortably.
- Headache Relief: Addressing muscle tension that contributes to headaches, promoting relaxation and relief.
- Muscular pain: Unwinding knotted muscles, promoting a sense of relaxation and flexibility.
- Knee pain: Assisting in addressing knee discomfort by improving circulation and releasing muscle tension.
At CoreFit PhysioCare, Sports Massage Therapy is more than a treatment—it’s a path to revitalization. Through expert techniques and personalized care, our therapists are dedicated to enhancing your performance, relieving pain, and promoting overall well-being. Let us be your partners in embracing a life of enhanced mobility, comfort, and vitality.