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It is done ,using spinal manipulations to relieve pain in your joints and muscles.Some people choose to get a chiropractic adjustment if they want an alternative form of treatment that doesn’t involve taking prescription medicine. These spinal adjustments will increase blood flow and nerve conductivity to the joints and muscles that are experiencing pain. The duration last between 5 and 20 minutes
Sports physiotherapy helps prevent and treat injuries related to physical activity, while orthopaedic physiotherapy deals with musculoskeletal disorders and rehabilitation after injuries or surgeries. Both types aim to improve mobility, reduce pain, and promote overall health. The sessions of sports injuries last for about 30 minutes to one hour depending upon the complexity of the disease.
Neuro Rehabilitation is specialized physiotherapy for individuals with neurological conditions to improve movement, communication and cognitive skills and enhance quality of life. It involves various therapies and techniques to aid recovery. Neurological physiotherapy involves rehab of people with neurological conditions.We use specialised techniques to achieve the best level of function
Sports Massage Therapy is a form of therapeutic massage that is specifically designed to treat and prevent injuries related to physical activity and sports. It includes techniques such as deep tissue massage, trigger point therapy, and stretching to help improve flexibility and range of motion, reduce muscle soreness and tension, and promote faster recovery from injury. Session duration last from between 30 minutes to an hour
Sports nutrition is the study of how diet and supplements can be used to enhance athletic performance. It involves the consumption of the right types of nutrients in the right amounts and at the right time to improve endurance, strength and recovery. It also includes the practice of developing a personalized nutrition plan that is tailored to an individual's specific needs, goals and activity level.
Dry needling is a type of therapy that involves the insertion of thin needles into the skin to target trigger points, or knots of muscle tension. It is used to relieve pain and improve muscle function. Taping is a therapeutic technique that involves the application of tape to the skin to support and stabilize muscles, joints, and tendons. Both dry needling and taping are used to treat various musculoskeletal conditions and injuries.
Cupping therapy is a traditional healing technique that uses suction cups applied to the skin to stimulate blood flow and relieve pain. The suction created by the cups helps to loosen muscles, increase blood flow, and promote healing. It's used to treat various conditions such as chronic pain, muscle tension, and inflammation. It can also be used to relieve stress, improve digestion and promote relaxation.
Electrotherapy is a form of physical therapy that uses electrical stimulation to help reduce pain, improve muscle function, and promote healing. It uses a variety of devices that deliver electrical impulses to the affected area.Some common modalities are -TENS,IFT ,Ultrasound,Shockwave therapy,Laser,Russian current ,MS,etc. It helps in reducing chronic pain, muscle spasm & nerve injuries.